The BOWL: Trending now as Buddha Bowls, grain bowls, macro bowls, and power bowls…no matter what you call them, they are a fabulous, healthy all-in-one meals that are easy to put together and the combinations are endless. The basic formula: Grains + Protein + Toppings + Sauce

Imagine this, cod fillets baked on a bed of a spicy tomato sauce that’s boosted in flavor with kalamata olives, capers, anchovies, and red pepper flakes. My plans of eating more fish this 2021 are definitely being made easy with this recipe up my sleeve.